BPS #65 How can I cure my back pain?

This is Robin from the Back Pain Secrets Podcast, and today’s question is, how can I cure my back pain? I have a little thing for you before this. I have a little episode that happened in my life here the other day that just started to get me to think.

My son and his friend, the ...

Continue reading View Comments

BPS #064 When should I see my doctor about back pain?

This is Robin from the Back Pain Secrets Podcast, and today’s question is, when should I see a doctor for my back pain? Common question, but before I do that, I’m going to tell you something personal that I can’t really figure out and see if you have the same problems.

...

Continue reading View Comments

BPS #063 What causes Recurrent Disc Herniation?

This is Robin from the Back Pain Secrets Podcast and today, we’re going to talk about what is a recurring disk herniation guys? I hope that you guys enjoy the back here. I got some new background. The wife as you know, if you’ve watched a few of the other episodes, I had some really ...

Continue reading View Comments

BPS #062 Are Herniated Discs Common?

This is Robin from the Back Pain Secrets Podcast and today, we’re going to talk about herniated disc. Is a herniated disc a common thing? Does it affect many people? That’s today’s topic. But before we do that, I’m going to go off-script a bit because something happened this ...

Continue reading View Comments

BPS #061 Is A Hot Bath Good For Sciatica

Welcome back, guys. So today’s topic is, is it good to have a hot bath when you have sciatica? But before we get into all of that, I’m going to talk about something else. Just a short story that’s all going to be related to your sciatica and back pain. So listen up, okay?

< ...

Continue reading View Comments

BPS #060 Is Sciatica A Lifelong Condition

Welcome back, guys. So today, we’re going to talk about, is sciatica a life-long condition, okay? And as always, I have today’s story and today’s story is about Tara. She’s a patient that I treated a year back. Tara is 31 years old. She’s female and she lives in the UK. ...

Continue reading View Comments

BPS #059 Can Stress Cause Sciatica To Flare Up

Welcome back, guys. So today’s topic is, can stress increase your sciatica pain, okay? I’m going to tell you a bit of a story here, and to give you a bit of a backstory about the story, I’m going to talk about Jenny. Jenny is 29 years old and about two, two-and-a-half years back, s ...

Continue reading View Comments

BPS #058 Is Massage Good For Sciatica

Today, we’re going to talk about, is it good to get a massage when you have sciatica pain? But before I get into all that, I need to just tell you a bit, what I’ve been up to the last couple of days and bear with me for the story here. There’s something for you back pain suffer ...

Continue reading View Comments

BPS #057 How Should You Sit With Sciatica

Today, we’re going to talk about how you should sit when you have sciatica. This is a very common question and the best answer is really to move about. You shouldn’t sit at all, but sometimes, especially if you’re at work and you have certain things to do, you have to sit. So t ...

Continue reading View Comments

BPS #056 Does Sitting Make Sciatica Worse

Today, we’re going to talk about does sitting make your sciatica worse? Before I start to talk about that, I want to talk about my book, guys, okay? I wrote this book. So originally, I made in Swedish and I sold like 5000-6000 copies. I translated it into English. It’s called Back Pain S ...

Continue reading View Comments

Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.