BPS #001: Why It Is Important To Eliminate Fear In Order To Heal Your Back Pain…

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about why it is important to eliminate fear in order to heal your back pain…

Hey, everyone. This is Robin Wakeham. I want to welcome you to the Backpain Secrets Podcast. This is episode number one. This kind of makes me smile, because this is something I´ve been talking about doing for about seven years now. Ever since I first learned what a podcast was. I have never actually done it, so this is the first podcast.

Today I want to talk about the feeling of fear that I find very interesting. Fear is a vital response to physical and emotional danger — if we didn’t feel it, we couldn’t protect ourselves from legitimate threats. But often we fear situations that are far from life-or-death, and thus hang back for no good reason. Traumas or bad experiences can trigger a fear response within us that is hard to eliminate. Yet exposing ourselves to our personal demons is the best way to move past them.

I have been working as a physiotherapist and back pain specialist for over 20 years now and every day I meet back pain sufferers that struggle with fear. I have also personally struggled with feelings of fear over the past 20 years after I received a very serious debilitating back injury playing hockey.

I want you to take a quick second to take a little journey with me…

Let’s imagine for a second your life is going to stay the same.

You’ll make the same amount of money.

You’ll have the same relationships.

Most of all, you´ll have the same back pain problems

And they won’t EVER go away.

You´ll always struggle with muscle aches, shooting or stabbing pain, pain that radiates down your leg, Pain that worsens with bending, lifting, standing or walking

I want you to vividly picture what that would look like.

How would you feel?

What would you see when you look in the mirror?

What would your friends and family think of you?

I know it may be painful to think about…but it’s important to understand there is a cost of doing NOTHING.

I’m not trying to be harsh or make you feel bad. I just know that sometimes the best way to improve your life is to realize you want more.

If you don’t decide to take action and make a change then how can you expect things to improve?

The scary thing is that this scenario is more realistic than you may realize.

Just think, how long have you suffered from your back pain and wanted a solution?

“If you keep doing what you’ve been doing for the past year, 2 years, or 5 years and nothing has changed…then how can you expect the next few years to be any different.”

So do something about it. Take control. Make a change.

Here’s how to do it:
Every morning I´m going I´m going to reveal one back pain secret to you. I am going to keep it short and sweet just about five minutes long.

Hopefully you back pain sufferers out there can listen to this and get some ideas and strategies how to heal your back pain naturally without prescription drugs or back pain surgery.

Learn the underground way for HEALING YOUR BACK PAIN without drugs or surgery FULL podcast episode here…

– Listen on iTunes : https://apple.co/2tmQxrw 
– Listen on Stitcher: http://bit.ly/2DekdM4
-Or watch on Youtube : http://bit.ly/2N9IEid

Don’t get stuck in your current patterns. Take action.

I´m going to end this recording and hope you have gotten some value from it. If this is your first time ever listening, we´re going to try to figure out how to get this thing on iTunes, so please subscribe there, and then also check out our site BackPainSecrets.com to learn how to heal your back pain without drugs or surgery. I appreciate you guys, and guys remember you´re just one step away from healing your Back Pain…

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Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.