BPS #004 Albert Einstein’s Secret To Healing Back Pain…

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about Albert Einstein’s secret to healing back pain…


Good morning, everyone. While I was showering this morning, I had some interesting thoughts about how insane we humans can be sometimes myself included…

Most of us have our own idea of what insanity is.

Maybe it’s the homeless guy preaching to pigeons on the street.

Maybe it’s people who jump out of planes “for fun.”

Or maybe it’s just running a marathon.

Whatever your view of insanity is…it does have a definition.

Insanity has been defined as “doing the same thing over and over again expecting different results.”

Albert Einstein. A pretty smart guy said that:

By his definition insanity would be adding 2 + 2 again and again expecting to equal 5 at some point.

Or jumping up and down over and over expecting you’ll eventually jump high enough to hit the moon.

Or more realistically…doing exactly what you’ve been doing for the past year, 2 years, or 5 years and expecting things to change.

Like: Ignoring your back pain for too long, relying on your general practitioner for too long, choosing back pain surgery too quickly or remaining inactive.

Or continuing to ignore your back-pain problem

That’s technically “insane.” You’re doing the same thing and expecting a different result.

Now this may come as harsh news but if you don’t actually DO something about your back pain it’s not going to improve. Things are going to stay exactly the same. And you’re going to keep dealing with all the negative effects of you back pain.

But the choice is ultimately YOURS. Do you want to do something about it? Do you want to improve your back-pain situation? Live life were you can go to work, take care of our family´s and enjoy life and still manage our back pain?

That’s all for today. I hope that message hit home for you. I know it did for me when I had back pain problems after my is hockey accident, I experienced constant pain day and night for 3 straight years.

I could just keep doing what I was doing…or I could make a change. I made a change and I couldn’t be happier that I did it. If you want to hear my complete story you can go back and listen to EPISODE #00 The Story Of Robin Wakeham – Why I Do What I Do. I appreciate you guys, and guys remember you´re just one step away from healing your Back Pain…

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Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.