Category: Blog

BPS 4: Important Information About Lumbar Herniated Disc…

Spinal disks act as a shock absorber between the vertebrae. They support the upper body allowing movement in all direction. When the disc herniates, the inner material of the disc leaks resulting in pain. The pain can occur in the neck, upper back, or lower back area depending on the location of the herniated disc.

Lumbar herniated disc results in pain in the lower back area. The condition generally affects people between the age of 35 and 50. In this article, you will learn about how a lumbar herniated disc develops as well as the symptoms and treatments of the condition.

How a Lumbar Herniated Disc Develops?

The nucleus pulposus that is a gel-like interior of each spine disc is protected by a tough outer ring called the annulus. Over time, the disc leaks fluid due to wear and tear. This makes the discs spongy and pliable due to which they become harder and flatter.

The disc degeneration process starts early in life. But the effects show up only in early adulthood. The degeneration of the disc occurs when pressure is placed on the spine. In the lumber herniated disc, the disc protrudes in the lower back and push against the nearby nerve root causing pain.

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BPS 3: What are the Herniated Disc Treatment Options?

The herniated disc treatment aims to provide pain relief to patients. The exact treatment plan for a herniated disc depends on different factors. Some of the factors that determine individualized treatment plan include severity of pain, the source of the pain, and specific symptoms of the pain.

In this post, we will explain the treatment options for individuals suffering from a herniated disc.

Treatment of Herniated Disc – An Overview

Individuals suffering from a herniated disc are advised to start with a conservative treatment option. For most people, non surgical treatment option provides relief from herniated disc pain. The pain subsides within a few weeks of the conservative treatment plan. If the pain persists for a long duration, a surgical treatment option is recommended.

Conservative Treatment Option

Conservative treatment option is recommended for lumbar and cervical herniated discs. The duration of the treatment is usually between four to six weeks. The aim of the conservative treatment option is not to treat the herniated disc, but to reduce pain by accelerating the recovery process. Some of the non surgical treatment options include the fol ...

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BPS 2: What are the Symptoms and Treatment Options for Cervical Herniated Disc?

Cervical herniated disc refers to a condition when the gel-like center of the cervical disc ruptures. It occurs due to a neck injury or trauma. Pain is felt when the inner core of the disk leaks out and touches against the adjacent spinal nerve.

The article will shed light on the cervical herniated disc. You will learn about the symptoms as well as the treatment options available for the condition.

What is a Cervical Herniated Disc?

Cervical herniated disc occurs when the herniated disc material leaks out and presses on a cervical nerve. This results in a pain that radiates along the nerve pathway from the neck down the arm. Apart from the pain, the individual also experiences a tingling sensation and numbness in the arm and the fingertips. In addition, the individual may feel muscle weakness.

The space available to nerves in the cervical spine is limited. As a result, even a small herniation of the cervical disk can result in serious pain. The pain is the most significant when the nerve becomes pinched due to a herniated disc for the first time.

What are the Symptoms of a Cervical Herniated Disc?

An individual can experience a variety of symptoms due ...

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BPS 1: Herniated Disc Pain — Causes, Diagnosis, and Treatment…

A herniated disc is one of the common causes of neck and back pains. The term refers to issues with the spinal disc. Different terms may be used to refer to a herniated disk such as a bulging disc, pinched nerve, ruptured disc, slipped disc, and disc protrusion.

So, how does a herniated disc occur? How is the condition diagnosed? What treatment options are available? The answers to these questions will be a focus of this topic.

What is a Herniated Disc Pain?

A herniated disc pain occurs when inflammatory proteins leak out from the inner core of the spinal disk. The condition usually occurs in the lower back (the lumbar spine) and the neck (the cervical spine). Disc pain is most common in the lower back where the spine bears most of the weight. The condition rarely happens in the mid-back (the thoracic spine).

The two common reasons for a herniated disk pain.

Degeneration of the Spinal Disk — One reason for the disk pain is degeneration of the spinal disk. The spinal disk degenerates to a point where it causes instability and pain in the spinal area. This is known as degenerative disk disease. The pain in this case is chronic and centered around t ...

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Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.