Category: Lower Back Pain

BPS 3: What are the Herniated Disc Treatment Options?

The herniated disc treatment aims to provide pain relief to patients. The exact treatment plan for a herniated disc depends on different factors. Some of the factors that determine individualized treatment plan include severity of pain, the source of the pain, and specific symptoms of the pain.

In this post, we will explain the treatment options for individuals suffering from a herniated disc.

Treatment of Herniated Disc – An Overview

Individuals suffering from a herniated disc are advised to start with a conservative treatment option. For most people, non surgical treatment option provides relief from herniated disc pain. The pain subsides within a few weeks of the conservative treatment plan. If the pain persists for a long duration, a surgical treatment option is recommended.

Conservative Treatment Option

Conservative treatment option is recommended for lumbar and cervical herniated discs. The duration of the treatment is usually between four to six weeks. The aim of the conservative treatment option is not to treat the herniated disc, but to reduce pain by accelerating the recovery process. Some of the non surgical treatment options include the fol ...

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BPS 1: Herniated Disc Pain — Causes, Diagnosis, and Treatment…

A herniated disc is one of the common causes of neck and back pains. The term refers to issues with the spinal disc. Different terms may be used to refer to a herniated disk such as a bulging disc, pinched nerve, ruptured disc, slipped disc, and disc protrusion.

So, how does a herniated disc occur? How is the condition diagnosed? What treatment options are available? The answers to these questions will be a focus of this topic.

What is a Herniated Disc Pain?

A herniated disc pain occurs when inflammatory proteins leak out from the inner core of the spinal disk. The condition usually occurs in the lower back (the lumbar spine) and the neck (the cervical spine). Disc pain is most common in the lower back where the spine bears most of the weight. The condition rarely happens in the mid-back (the thoracic spine).

The two common reasons for a herniated disk pain.

Degeneration of the Spinal Disk — One reason for the disk pain is degeneration of the spinal disk. The spinal disk degenerates to a point where it causes instability and pain in the spinal area. This is known as degenerative disk disease. The pain in this case is chronic and centered around t ...

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Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.