BPS #055 What Can Make Sciatica Worse

Today, we’re going to talk about what can make your sciatica pain worse? There are quite a few things that can make them worse. So as always, I’m going to give you a bit of a backstory here. I had this patient a year, year and a half back. We can call her Jenny. She’s 45 years ...

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BPS #054 Is Heat Or Cold Better For Sciatica Pain

Today, we’re going to talk about is heat or cold better for sciatica pain? To give you a bit of a backstory here, I’m going to tell you this story about Tanya. Of course, that’s a made-up name, but Tanya is a real person. She’s 20 years old. She’s female and she’s ...

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BPS #053 Does Sciatica Get Worse Before It Gets Better

Today, we’re going to talk about does sciatica get worse before it gets better? Before this, I have to tell you a bit of a story here about my technical skills, okay, that are just awful.

As you could see, I’m dragging my feet today. I’ve slept in a bit. I’ve b ...

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BPS #052 Why Does Sciatica Get Worse At Night

Today, we’re going to talk about why does sciatica pain get worse at night? But before that, I want to take some time and just talk about date night, okay? Just bear with me guys. I’m going to stick to the topic, but this is important.

Like I told you guys, IR ...

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BPS #051: Is Walking Good For Sciatic Nerve Pain?

Today, we’re going to talk about or answer the question, is walking good when you have sciatica pain? But before that, I need to address something. You see, this shirt and guys, if you are just listening to the podcast, we also have a video podcast, but you can go back and look at that the ...

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BPS #050: What Is The Best Painkiller For Sciatica?

Today, we are going to talk about what is the best painkiller for sciatica? But before I start, I need to tell you a little story. Like I told you guys, yesterday, I’m on vacation and it’s going great, but I wonder if some of you guys back home there might have the same problems with ...

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BPS #049: How Do I Stop My Sciatica From Coming Back?

Today, we are going to talk about how do I stop my sciatica from coming back? But before that, I want you to ask you guys if you have a similar problem like I have. I’m on vacation right now. I have my beautiful wife here, Linda, and my two kids and still you know, there’s always thi ...

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BPS #048: What Happens If Sciatica Is Left Untreated?

Whooyah! This is Robin from the Back Pain Secret Podcast and today, we are going to talk about what happens if sciatica is left untreated?

Before I start, I have to tell a funny story. So like I told you guys, on the podcast yesterday, I drove off to my mom. I’m spending two or ...

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BPS #047: How Long Does It Take For Sciatic Nerve To Heal?

Today we are going to talk about how long does it take for a sciatica nerve to heal?

It’s been a while since I did the podcast, like two or three weeks, and I’m sorry about that. It’s just because I’ve been really, really busy.

I’m on a mission as y ...

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BPS #046: Reduce Back Pain By Pay Attention To Others

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast. Today we are going to talk about how you can reduce your back pain by paying attention to other people.

Guys, that’s what today’s episode about. And this is a topic that might seem a bit strange, but it re ...

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Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.