BPS #045: Is It Time for Back Surgery?

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast. And today guys, we are going to talk about surgery surgery on your back.

Should you have the surgery or shouldn’t you have the surgery? I get a lot of questions regarding this. With surgery on your back if you ...

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BPS #044: How Positive & Negative Stress Effects Your Back Pain…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast. Today we’re going to talk about positive stress and negative stress.

I’ve talked about this before, guys with a positive stress and the negative stress, but something happened to me just recently and I ...

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BPS #043: Warning Signs That You Need A New Back Pain Expert…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast. Today we are going to talk about warning signs of back pain experts that might not be the best fit for you.

We’re, basically going to talk about back pain experts that’s not doing their, job in the correct ...

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BPS #042: Should You Do Yoga If Your Back Hurts?…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast and today we’re going to talk about yoga.

More specifically if you got or can’t reduce your back pain, or heal your back pain, or if it’s dangerous and you shouldn’t do it at all. So guys, firs ...

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BPS #041: How To Reduce Back Pain With Acupuncture…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast. We are going to talk about how you can heal or reduce your back pain with acupuncture.

So to give you guys a bit of a backstory with this, and I’ve used acupuncture to treat my own back pain many years back. So ...

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BPS #040: How To Get A Good Massage When You Have Back Pain…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast. Today we are going to talk about how to get a good massage when you have back pain.

Massage is a big thing. It’s been around for a long time. Most people like to get massages. And then there’s also kin ...

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BPS #039: How To Sleep Better When You Have Back Pain…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast and today we are going to talk about how to sleep better when you have back pain.

I watched “A Scent of a Woman” last night. And I’m a big fan of Al Pacino and Robert De Niro. I always get those tw ...

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BPS #038: 4 Lethal Back Pain Excuses…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast and today I want to talk about this for lethal back pain excuses.

Guys, you that have been listening to me for quite sometime now? You know that I’ve been working as a physical therapist for over 20 years. I inju ...

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BPS #037: 11 Things That Can Cause You Back Pain…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast and today I’m going to talk about living things that you can take, that can cost you back pain.

There are many things that can cause you back pain, but these are 11 very common things that a lot of people struggle ...

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BPS #036: Patient Visited Same Physiotherapist Once A Week For 20 Years Without Reducing Here Back Pain…

Hey guys, this is Robin Wakeham from the Back Pain Secrets podcast and today I want to talk about why you need to stop doing stuff that isn’t working for you in your life. This aspect goes on all areas in your life, but specifically back pain because this show is about back pain.

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Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.