BPS #008: Using Bathroom Breathing To Heal Your Back Pain…

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about how you can use bathroom breathing to heal your back pain…

Hey guys, this episode is short and dirty and you are going to love it ha ha! In this episode you will l ...

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BPS #007: Mindset To Successfully Heal Your Back Pain …

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about the mindset you have to have to successfully heal your back pain…

Hey guys! Okay, let me start off by saying if you don’t have the mindset that it takes to b ...

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BPS #006: Weird “80/20” secret to heal your back pain

What’s up guys. This is Robin Wakeham and welcome to the Back-Pain Secrets podcast. Today we’re going to talk about how you can use the weird “80/20” secret to heal your back pain.

So what is the 80/20 principle? The 80/20 principle establishes that a few causes, factors or ef ...

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BPS #005: What is the world’s DUMBEST back pain question?

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about the world’s DUMBEST back pain question?

Over the past few weeks I’ve had a really fun experience/experiment, and I want to share, because I think there’s so ...

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BPS #004 Albert Einstein’s Secret To Healing Back Pain…

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about Albert Einstein’s secret to healing back pain…

Good morning, everyone. While I was showering this morning, I had some interesting thoughts about how insane we hum ...

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BPS #003: TREAT YOUR BACK PAIN LIKE A BULLET WOUND…

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about why you should treat your back pain like a bullet wound…

Hey everyone a few weeks back a man visited my office we can call him Bob. Bob is a white middle-aged 45-ye ...

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BPS #002: HOW FEAR, FREEDOM AND POWER CAN HEAL YOUR BACK PAIN…

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast…

The majority of my back-pain clients that I see all struggel with 3 things:

Fear. Freedom. Power. These are the three most powerful motivators behind all the actions people take ...

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BPS #001: Why It Is Important To Eliminate Fear In Order To Heal Your Back Pain…

What’s up guys. This is Robin Wakeham and welcome to the Back Pain Secrets podcast. Today we’re going to talk about why it is important to eliminate fear in order to heal your back pain…

Hey, everyone. This is Robin Wakeham. I want to welcome you to the Backpain Secrets Podca ...

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BPS #000: About Me

My name is Robin Wakeham. I knew from an early age I wanted to play hockey. I loved the game and it seemed to love me. The more I worked at my hockey skills, the better I got…

I remember how my Dad went out on blistering cold days to shovel snow off the ice. All so I could practice m ...

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BPS 31: Understanding Different Types of Back Pain

Knowing about the different types of pain will help you in better pain control. Pain can be divided into different categories. The treatment of a pain depends on the source and diagnosis of pain. In this post, you will learn about different types of pain.

Acute Pain

Acute pain last ...

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Robin BackPainExpert

Physiotherapists & Back Pain Expert

Twenty years ago I was lucky to survive a serious hockey injury. In a sport where big men zoomaround on hard ice and solid wood sticks are slung furiously, a difficult back injury is what every player fears.
It took a long time for me to climb back to a normal life. But when I did, I was determined to spend the rest of his life helping back pain victims everywhere.
As a physiotherapist and back pain expert I have treated thousands of patients over 20 years, built a respected back pain clinic, created the site BackPainSecrets.Com and authored the book “Back Pain Secrets.”
Learn more about me here.